Feex·CPU
Intel · Core Ultra 7 · Laptop

Intel® Core™ Ultra 7 164U

The Intel Core Ultra 7 164U is a laptop processor released on October 1, 2023, built on the Meteor Lake architecture. It has 12 cores and 14 threads (2 performance cores plus 8 efficiency cores), a base clock of 1.10 GHz, a maximum boost of 4.80 GHz, 12 MB of L3 cache, a 9 W TDP and the FCBGA2551 socket.

IntelCore Ultra 7LaptopFCBGA2551Meteor LakeTDP 9 WIntel 4Integrated graphics2023
Cores
12
Threads
14
Boost Clock
4.8 GHz
Base Clock
1.1 GHz
Architecture
Meteor Lake
Socket
FCBGA2551
Process Node
Intel 4
TDP
9 W
Hybrid core layout
PPEEEEEEEE
2 Performance 8 Efficiency 14 Threads
Notable capabilities:Gaussian Neural AcceleratorExtended Page Tables (EPT)Control-flow Enforcement (CET)

Best for

Thin & light laptops and efficient desktopsMini PCs and graphics-included builds

Overview

The Intel Core Ultra 7 164U is a laptop processor with a hybrid 12-core layout (2 performance cores + 8 efficiency cores) and 14 threads, built on the Meteor Lake architecture (Intel 4 process). It launched in Oct 2023. Clocks run from 1.1 GHz base to 4.8 GHz boost. A 12-MB L3 cache backs the cores (1.0 MB per core). It addresses LPDDR5 memory up to 64 GB across 2 channels. The chip drops into the FCBGA2551 socket and exposes PCIe 4.0 (12 lanes). Rated TDP is 9 W. Notable platform capabilities: Gaussian Neural Accelerator, Extended Page Tables (EPT), Control-flow Enforcement (CET).

Performance

Overall CPU Performance computed
6,015
24% of reference
Reference ceiling 25,000
Multi-Core Performance PassMark rating
12,494
10% of reference
Reference ceiling 120,000
Single-Core Performance PassMark rating
2,896
53% of reference
Reference ceiling 5,500
Productivity Performance computed
12,176
8% of reference
Reference ceiling 160,000
Creator Performance computed
12,085
9% of reference
Reference ceiling 140,000
Engineering Performance computed
13,587
7% of reference
Reference ceiling 200,000
Gaming Performance computed
11,812
54% of reference
Reference ceiling 22,000
Performance per Core computed
1,041
5% of reference
Reference ceiling 21,053
Performance per Thread computed
892
8% of reference
Reference ceiling 10,527
Performance per Watt computed
1,388
69% of reference
Reference ceiling 2,000
Efficiency Index computed
2,005
50% of reference
Reference ceiling 4,000
Performance index computed
75
Intel Core i5-12400 = 100

The Intel Core Ultra 7 164U scores 2,896 in single-core performance and 12,494 in multi-core performance (PassMark CPU Mark ratings). From those two ratings Feex computes 6,015 for overall performance, 12,176 for productivity performance, 12,085 for creator performance, 13,587 for engineering performance and 11,812 for gaming performance. Its multi-core throughput works out to 1,041 per core, 892 per thread and 1,388 per watt. Its computed efficiency index is 2,005. Its performance index is 75, so its overall performance is 25% below the Intel Core i5-12400 (index 100). Each bar shows the score as a share of a reference ceiling, which is the larger of the 99th-percentile score across the Feex CPU database and a fixed baseline.

How these scores are computed

Single-core and multi-core performance are PassMark CPU Mark single-thread and multi-thread ratings. Every other figure on this page's performance section is computed by Feex from those two ratings plus core count, thread count and TDP, so it is a derived value and not a separate benchmark run.

  • Overall performance is the geometric mean of the two ratings: the square root of single-core times multi-core.
  • Productivity performance is 0.65 times multi-core plus 1.4 times single-core.
  • Creator performance is 0.55 times multi-core plus 1.8 times single-core.
  • Engineering performance is multi-core times the smaller of 1.4 and (0.9 plus cores divided by 64).
  • Gaming performance is 3 times single-core plus 0.25 times multi-core.
  • Performance per core, per thread and per watt divide the multi-core rating by physical cores, logical threads and TDP in watts.
  • The efficiency index is the square root of single-core times multi-core, divided by the square root of TDP.
  • The performance index is overall performance divided by the overall performance of the Intel Core i5-12400 (8,069), times 100.

Workload Benchmarks

Scores for individual PassMark CPU Mark test categories. Higher is better. These are measured test scores, not computed from the single-core and multi-core ratings.

Integer Math Throughput
48,075
8% of reference
Reference ceiling 617,811
18% below the Intel Core i5-12400 (58,893)
Raw integer arithmetic throughput across cores.
Floating-Point Math
31,790
5% of reference
Reference ceiling 600,000
31% below the Intel Core i5-12400 (45,899)
Heavy floating-point math, mixed precision.
Compression Performance
128,196
6% of reference
Reference ceiling 2,309,868
44% below the Intel Core i5-12400 (228,054)
Throughput on lossless compression workloads.
Cryptography Performance
8,335
6% of reference
Reference ceiling 137,106
27% below the Intel Core i5-12400 (11,489)
Symmetric encryption and hashing throughput.
Physics Simulation
875
7% of reference
Reference ceiling 12,291
20% below the Intel Core i5-12400 (1,090)
Iterative physics & rigid-body simulation.
Vector / SIMD Throughput
7,301
4% of reference
Reference ceiling 172,975
53% below the Intel Core i5-12400 (15,509)
Wide-vector SIMD intrinsics performance.
Prime Sieve
56
5% of reference
Reference ceiling 1,067
16% below the Intel Core i5-12400 (67)
Searching for prime numbers (branch-heavy work).
Sort Performance
14,109
5% of reference
Reference ceiling 260,323
38% below the Intel Core i5-12400 (22,652)
Random string sorting throughput.

In the individual workload tests the Intel Core Ultra 7 164U scores 48,075 in integer math, 31,790 in floating-point math, 128,196 in compression, 8,335 in cryptography, 875 in physics simulation, 7,301 in vector SIMD, 56 in the prime sieve and 14,109 in sorting. Higher is better. Compared with the Intel Core i5-12400, it is 18% below in integer math, 31% below in floating-point math, 44% below in compression, 27% below in cryptography, 20% below in physics simulation, 53% below in vector SIMD, 16% below in the prime sieve and 38% below in sorting. Each bar shows the score as a share of that workload's reference ceiling, the larger of the 99th-percentile score across CPUs with a recorded value and a fixed baseline.

Core Configuration

Cores
12
Threads
14
Performance Cores
2
Efficiency Cores
8
Hybrid Architecture
Yes
Base Clock
1.1 GHz
Boost Clock
4.8 GHz

The Intel Core Ultra 7 164U has 12 physical cores and runs 14 logical threads. It uses a hybrid layout of 2 performance cores and 8 efficiency cores. It runs at a base clock of 1.10 GHz and boosts up to 4.80 GHz.

Architecture & Generation

Manufacturer
Intel
Family
Core Ultra 7
Segment
Laptop
Generation
Intel Core Ultra processors (Series 1)
Architecture
Meteor Lake
Codename
Meteor Lake
Process Node
Intel 4
Lithography
Not recorded
Release Date
Oct 2023

The Intel Core Ultra 7 164U is a laptop processor, belongs to the Intel Core Ultra 7 family, uses the Meteor Lake architecture, carries the codename Meteor Lake and is manufactured on a Intel 4 process. It launched in Oct 2023.

Cache

L3 Cache
12 MB
Cache per Core
1 MB
Total Cache
12 MB

The Intel Core Ultra 7 164U has 12 MB of L3 cache. That adds up to about 12.0 MB of cache, or 1.00 MB per core. Feex has no recorded L1 cache size for this processor.

Memory Support

Max Memory
64 GB
Memory Channels
2
Memory Types
LPDDR5
DDR5 Support
No
DDR4 Support
No
LPDDR Support
Yes

The Intel Core Ultra 7 164U supports LPDDR5 memory, addresses up to 64 GB of memory and uses 2 memory channels. It does not support DDR5 and DDR4 memory.

Graphics

Integrated Graphics
Yes
Graphics Model
Intel Graphics
Graphics Max Clock
1.8 GHz

The Intel Core Ultra 7 164U includes integrated graphics (Intel Graphics) and clocks the graphics up to 1.80 GHz.

Platform & Compatibility

Socket
FCBGA2551
PCIe Generation
4.0
PCIe Lanes
12

The Intel Core Ultra 7 164U uses the FCBGA2551 socket, supports PCI Express 4.0 and provides up to 12 PCIe lanes.

Power & Thermals

TDP
9 W

The Intel Core Ultra 7 164U has a rated TDP of 9 W.

Platform Capabilities

Instruction sets, security, virtualization, AI acceleration and OS readiness. Features are listed as supported, explicitly not supported, or not recorded; a feature that is not recorded is not the same as unsupported.

Instruction Sets

4 supported
Supported
AVX264-bit (x86-64)SSE4.1SSE4.2
Not recorded
AES-NIAMXAVX-512AVXAVX-VNNICET

Security and Reliability

5 supported
Supported
Control-flow Enforcement (CET)Boot GuardHardware RNGOS GuardMode-Based Execute Control
Not recorded
AES-NIExecute Disable (NX)Hardware ShieldOS Guard (SMAP)SGXSMAP

Virtualization

3 supported
Supported
Extended Page Tables (EPT)VT-d (DMA Remapping)VT-x (Hardware Virtualization)
Not recorded
VT-x with EPTIOMMUSecond-Level Address TranslationUnrestricted Guest

AI Acceleration

1 supported
Supported
Gaussian Neural Accelerator

OS Compatibility

1 supported
Supported
Windows 11 eligible

The Intel Core Ultra 7 164U supports AVX2, 64-bit (x86-64), SSE4.1 and SSE4.2 among its instruction set features. Feex has no record for AES-NI, AMX, AVX-512, AVX, AVX-VNNI and CET, which is different from being unsupported.

The Intel Core Ultra 7 164U supports Control-flow Enforcement (CET), Boot Guard, Hardware RNG, OS Guard and Mode-Based Execute Control among its security features. Feex has no record for AES-NI, Execute Disable (NX), Hardware Shield, OS Guard (SMAP), SGX and SMAP, which is different from being unsupported.

The Intel Core Ultra 7 164U supports Extended Page Tables (EPT), VT-d (DMA Remapping) and VT-x (Hardware Virtualization) among its virtualization features. Feex has no record for VT-x with EPT, IOMMU, Second-Level Address Translation and Unrestricted Guest, which is different from being unsupported.

The Intel Core Ultra 7 164U supports Gaussian Neural Accelerator among its AI acceleration features.

Feex records the Intel Core Ultra 7 164U as Windows 11 eligible.

Naming & Aliases

Display Name
Intel® Core™ Ultra 7 164U
Normalized Name
Intel® Core™ Ultra 7 164U
Model Number
164U
Product line brand
Core Ultra

The Intel Core Ultra 7 164U is also identified by the model number 164U.

Real-world compute in the Feex fleet

No Feex fleet machines with the Intel Core Ultra 7 164U have reported compute telemetry yet, so real-world compute for this processor is not recorded.

How fleet compute is measured · Fleet compute leaderboard · JSON

Data Coverage

Feex has recorded 58% of the specifications it tracks for the Intel Core Ultra 7 164U. Values Feex does not hold are shown as "Not recorded" rather than estimated.

Not recorded: Core Configuration: Threads per Core, All-Core Boost and Unlocked Multiplier. Architecture & Generation: ISA Family and Market Status. Cache: L1 Cache (Total), L2 Cache (Total), L2 Cache (per Core) and L4 Cache. Memory Support: Memory Bandwidth, ECC Memory and Max Memory Speed. Graphics: Graphics Base Clock, Execution Units, Display Outputs and Max Video Memory. Platform & Compatibility: Package and Package Size. Power & Thermals: Base Power, Maximum Turbo Power, Configurable TDP (Min), Configurable TDP (Max), Max Junction Temperature and Tcase. Physical & Manufacturing: Transistor Count, Die Size, Die Count, Foundry and Launch Price. Naming & Aliases: SKU, Processor Number and Part Number.

Common questions

How many cores and threads does the Intel Core Ultra 7 164U have?

The Intel Core Ultra 7 164U has 12 cores and 14 threads.

What architecture does the Intel Core Ultra 7 164U use?

The Intel Core Ultra 7 164U is built on the Meteor Lake architecture on a Intel 4 process.

Does the Intel Core Ultra 7 164U have integrated graphics?

Yes. The Intel Core Ultra 7 164U includes integrated graphics: Intel Graphics.

What socket does the Intel Core Ultra 7 164U use?

The Intel Core Ultra 7 164U uses the FCBGA2551 socket.

What memory does the Intel Core Ultra 7 164U support?

The Intel Core Ultra 7 164U supports LPDDR5 up to 64 GB across 2 channels.

How fast does the Intel Core Ultra 7 164U run?

The Intel Core Ultra 7 164U can boost up to 4.8 GHz, with a 1.1 GHz base clock.

What is the TDP of the Intel Core Ultra 7 164U?

The Intel Core Ultra 7 164U has a TDP of 9 W.

How does the Intel Core Ultra 7 164U perform?

In the Feex normalized performance dataset, the Intel Core Ultra 7 164U scores 12,494 multi-core and 2,896 single-core.

What advanced capabilities does the Intel Core Ultra 7 164U support?

Notable platform capabilities reported for the Intel Core Ultra 7 164U include Gaussian Neural Accelerator, Extended Page Tables (EPT), Control-flow Enforcement (CET).

What is the Intel Core Ultra 7 164U best for?

Based on its specifications, the Intel Core Ultra 7 164U is well suited for Thin & light laptops and efficient desktops, Mini PCs and graphics-included builds.

How much cache does the Intel Core Ultra 7 164U have?

The Intel Core Ultra 7 164U has 12 MB of L3 cache.

How does the Intel Core Ultra 7 164U compare with the Intel Core i5-12400?

The Intel Core Ultra 7 164U has a computed performance index of 75, which is 25% below the Intel Core i5-12400 (index 100). The index is derived from the single-core and multi-core ratings.